Category Archives: Fitness

How Yoga will help to build your body Healthy and Fit

In the past few decades, the popularity of yoga has increased. Not only has research proved many benefits of yoga, but medical professionals and celebrities are also adopting and recommending this unbelievable

How Ginger helps to get rid of Headache

Touted as an elixir for headaches, ginger is a home remedy for instant relief. It helps reduce inflammation of the blood vessels in the head, hence easing the pain. And since it

Smart Home remedies for Headaches

  Your search for the best headache cure ends here. Here are 10 natural home remedies for headaches that really work. We’ve also included tips from doctors on how to get rid

6 Lazy Ways to Reduce your Weight Fast

Today’s lifestyle has made most of the people attracted to the seat most of the time of the day.Most of the jobs are require us to be seated before working screen for